Daily Archives: May 28, 2014

Cholesterol Molecule Nutrition Safe Healthy Chiropractor Clean Eating High Low Pain Inflamation Buffalo Chiropractor
Back to Fats Cholesterol is not a part of the core 3 nutrients listed above.  It IS required for survival though.  Cholesterol is a “sterol” compound, more closely related to lipids, or fats.  They are large globular molecules that are constituent components in nearly every cell in the human body.  […]

Cholesterol

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Saturated Unsaturated Herrington Family Chiropractic Healthy Living Clean Eating Nurtitional Ketogenic Anti Inflamatory Back Pain
Back to Proteins Fats are much more complicated to explain, than the previous two nutritional types.  Fat is an essential nutrient for human life, but there are different types of fats, which are treated differently in the body.  They are composed of fatty acids, which are chains of carbons, hydrogens […]

Fats

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Protein amino acid herrington family chiropractic healty eating clean living anti inflamatory dieting healing pain lifestyle
Back to Carbohydrates Proteins are the building blocks of the body.  Humans are composed of organs, which are composed of cells, which are composed of organelles, which are composed of amino acids, which are composed of molecules, which are composed of atoms.    The smallest piece of a protein structure is […]

Protein

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Carbohydrates sugar carbs refined natural processed inflamation diet lifestyle weightloss chiropractor buffalo healthy
Back to Quick Facts Carbohydrates are the standard fuel for the body.  They are easily broken down into more basic sugars, AKA “simple sugars” (glucose, fructose, and galactose) which are easily absorbed through the intestines to the blood stream and utilized by the cells of the body for energy.  Glucose […]

Carbohydrates

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Quick Facts Human Body Herrington Family Chiropractic Chiro Healthy Information Education back pain lumbar cervical
Back to the Nutrition Main Page We’ll start with some “body basics”.  The body is a living machine.  The skeleton is a rigid frame work of organic rock, and the muscles are living elastic pulleys that move the skeleton in various ways.  Every cell of your body, from hair follicles […]

Quick Facts – Body Basics

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Fresh Food Nutrition Good Eating Herrington Family Chiropractic Organic Healthy Pain free lifestyle Clean Living Anti inflamatory
There are only a few staple requirements for human survival.  We need air, water, and food.  As a singular person, living in the United States, there isn’t much you can do about your own personal air supply(with the exception of smoking or illicit drug use).  The air quality varies with […]

What is Nutrition?

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